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  1 - Introduction to Stress Management Coaching

   2 - Skills to be gained.mp4

  2 - Module 2 Understanding Stress

  3 - Stress Assessment Techniques

   6 - Understanding individual stress responses.mp4

  4 - Stress Reduction Techniques

   8 - Using guided imaginary and self hypnosis for stress relief.mp4

  5 - Time Management and Stress Prevention

   9 - The relationship between time management and stress.mp4

  6 - Congratulations What next Get your Two certificates

   12 - Getting your two certificates from Udemy and BTA.html