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[ DevCourseWeb com ] Udemy - Master Splits and Conditioning For Martial Or Performance Arts
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Torrent Files List
Get Bonus Downloads Here.url (Size: 974.23 MB) (Files: 24)
Get Bonus Downloads Here.url
~Get Your Files Here !
1 - Promo.mp4
10 - Program Design.mp4
11 - Loading Schemes.mp4
12 - Hold Times.mp4
13 - Structure.mp4
14 - Technique.mp4
15 - Breathing.mp4
16 - Methodology.mp4
17 - Getting Into the Splits.mp4
18 - Basic Routine Reps Times and Structures.mp4
19 - Intermediate Routine Reps Times and Structures.mp4
2 - Intro.mp4
20 - Advanced Routine Reps Times and Structures.mp4
21 - Dynamic Stretching.mp4
22 - Ballistic Stretching.mp4
3 - Equipment.mp4
4 - Static Dynamic and Ballistic Stretching.mp4
5 - Exercise Progressions.mp4
6 - Back Leg Progression Back Lunge King Pigeon Front Split.mp4
7 - Front Leg Progression Forward Fold Half Front Split Front Split.mp4
8 - Straddle Split Progression Butterfly Pancake Straddle Split.mp4
9 - Routines and Exercises.mp4
Bonus Resources.txt
Torrent description
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