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  1 - Introduction

   2 - PostIntroduction.mp4

  2 - Introspection

   4 - WHY.mp4

  3 - The Division of Labor

   6 - Diet and Nutrition.mp4

   8 - Strategy Adaptability.mp4

  4 - Practical Application

   11 - Rewire Your Mind Part 2.mp4

  5 - Studies and Research

   12 - An indepth description of Yuri Hanins Zone of Optimal Functioning model.txt

   13 - Martin and Moritzs study.txt

   14 - Edwin Locke and Gary Lathams study.txt

   15 - For more information about Dwecks Mindset Theory click here.txt

   16 - For more information about Csikszentmihalyis Flow State click here.txt

   17 - For more information on the Marshmallow test click here.txt

   18 - For more information on the choking under pressure phenomenon click here.txt

  6 - Conclusion