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  1. Introduction course

  10. The fifth sense taste

   2. How to use your tongue to relax.mp4

  11. More learnings

  2. Introducing in Neuroscience

  3. Introducing Mindfulness

  4. How to ask your brain

  5. Introducing into the 5 senses

  6. First sense smell

   2. Combining smell with a breathing exercise.mp4

  7. Second sense touch

   2. How to use touch to activate your brain.mp4

  8. Third sense hearing

   2. How to train hearing with a partner exercise.mp4

  9. The fourth sense sight

   2. How to train your eyes.mp4

  Bonus Resources.txt