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MMA TRAINING, TRANSFORM YOUR BODY EXTREMELY NO EQUIPMENT
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[TutsNode.net] - MMA TRAINING, TRANSFORM YOUR BODY EXTREMELY NO EQUIPMENT (Size: 8.29 GB) (Files: 74)
[TutsNode.net] - MMA TRAINING, TRANSFORM YOUR BODY EXTREMELY NO EQUIPMENT
2 - TRAINING SECTION
8 - 5-ISOMETRIC CORE COMBAT.mp4
9 - 6-PLYOMETRIX COMBAT - TNT.mp4
6 - 3-LOWER BODY RESISTANCE.mp4
7 - 4-TOTAL BODY STAMINA.mp4
4 - 1-TOTAL BODY COMBAT.mp4
5 - 2-DYNAMIC CORE COMBAT.mp4
10 - ACTIVE RECOVERY FULL BODY STRETCHING.mp4
11 - WARMING UP Alternative.mp4
12 - COOL DOWN Alternative.mp4
1 - LET'S START FROM HERE
3 - UDEMY-CARDIO-MARTIAL-ARTS-ULTIMATE-FAT-BURNING-SYSTEM-ADVANCED-PROGRAM.pdf
2 - READ THIS FIRST.html
3 - if you cant download workout calendars from udemy, download from this link.txt
3 - TRAINING CALENDAR PDF DOWNLOADABLE.html
3 - UDEMY-CARDIO-MARTIAL-ARTS-ULTIMATE-FAT-BURNING-SYSTEM-BEGINNER-PROGRAM.pdf
1 - TRAILER.mp4
3 - HOW TO DO MARTIAL ARTS THECNIQUES
32 - HOW TO AVOID ALL PUNCHES.mp4
15 - FOOT WORK.mp4
17 - JAB CROSS STRAIGHT PUNCH.mp4
19 - UPPERCUT.mp4
18 - HOOK PUNCH.mp4
13 - WHAT IS ORTODOX SOUTHPAW STANCE.mp4
24 - SUPERMAN PUNCH.mp4
28 - ROUND KICK.mp4
21 - ELBOW STRIKE.mp4
29 - SIDE KICK.mp4
31 - KNEE STRIKE.mp4
23 - SPINING BACK FIST.mp4
25 - PUSH KISK, FRONT KICK.mp4
14 - NATURAL FIGHT STANCE.mp4
30 - BACK KICK.mp4
16 - HORSE STANCE.mp4
26 - JUMPING PUSH KICK.mp4
20 - LIVER PUNCH.mp4
22 - BACK ELBOW.mp4
27 - LOW KICK.mp4
4 - Bonus part
33 - SHADOW BOXING COMBO 1.mp4
35 - SHADOW BOXING COMBO 3.mp4
34 - SHADOW BOXING COMBO 2.mp4
36 - SHADOW BOXING COMBO 4.mp4
TutsNode.com.txt
[TGx]Downloaded from torrentgalaxy.to .txt
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Torrent description
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