Other
[ CourseHulu com ] Udemy - Effective Hamstring Stretching
Torrent info
Torrent Files List
Get Bonus Downloads Here.url (Size: 1.45 GB) (Files: 120)
Get Bonus Downloads Here.url
~Get Your Files Here !
01 - Introduction
001 Hamstring-1.pptx
001 Introduction.mp4
001 Introduction_en.srt
02 - Hamstring 101
001 Hamstring-S2-R1.mp4
001 What are hamstrings.mp4
001 What are hamstrings_en.srt
002 Attachment points.mp4
002 Attachment points_en.srt
002 Hamstring-3.pptx
003 Hamstring-10.pptx
003 How did hamstrings get their name.mp4
003 How did hamstrings get their name_en.srt
03 - What do hamstrings do
001 Hamstring-11.pptx
001 Movements involving hamstrings.mp4
001 Movements involving hamstrings_en.srt
04 - Conta-indications
001 Contra-indications.mp4
001 Contra-indications_en.srt
001 Hamstring-7.pptx
05 - Why hamstrings cause problems
001 Hamstring-12.pptx
001 Why hamstrings cause problems.mp4
001 Why hamstrings cause problems_en.srt
002 Hamstring-13.pptx
002 Hamstrings and back pain.mp4
002 Hamstrings and back pain_en.srt
003 Hamstring-14.pptx
003 Why so difficult to stretch.mp4
003 Why so difficult to stretch_en.srt
06 - Stretching
001 Hamstring-15.pptx
001 Stretching.mp4
001 Stretching_en.srt
002 Hamstring-16.pptx
002 How often do i need to stretch.mp4
002 How often do i need to stretch_en.srt
003 Hamstring-17.pptx
003 How do i avoid injuring them.mp4
003 How do i avoid injuring them_en.srt
004 Hamstring-18.pptx
004 What if i do overstretch.mp4
004 What if i do overstretch_en.srt
005 Hamstring-19.pptx
005 How long do they take to heal.mp4
005 How long do they take to heal_en.srt
07 - Stretching Techniques and equipment
001 Hamstring-20.pptx
001 Stretching techniques and equipment.mp4
001 Stretching techniques and equipment_en.srt
002 Hamstring-21.pptx
002 Instant results.mp4
002 Instant results_en.srt
08 - Fascia
001 Hamstring-22.pptx
001 What is Fascia.mp4
001 What is Fascia_en.srt
002 Hamstring-23.pptx
002 Water and fascia.mp4
002 Water and fascia_en.srt
003 Hamstring-24.pptx
003 Superficial back line.mp4
003 Superficial back line_en.srt
004 Hamstring-25.pptx
004 Superficial back line continued.mp4
004 Superficial back line continued_en.srt
09 - Passive (Static) stretching
001 Hamstring-26.pptx
001 Passive stretching.mp4
001 Passive stretching_en.srt
002 Hamstring-27.pptx
002 How to passive stretch.mp4
002 How to passive stretch_en.srt
003 Hamstring-28.pptx
003 How to passive stretch (cont).mp4
003 How to passive stretch (cont)_en.srt
004 The most effective passive stretches 15.mp4
004 The most effective passive stretches 15_en.srt
005 The most effective passive stretches 25.mp4
005 The most effective passive stretches 25_en.srt
006 The most effective passive stretches 35.mp4
006 The most effective passive stretches 35_en.srt
007 The most effective passive stretches 45.mp4
007 The most effective passive stretches 45_en.srt
008 The most effective passive stretches 55.mp4
008 The most effective passive stretches 55_en.srt
009 A bonus passive stretch.mp4
009 A bonus passive stretch_en.srt
010 Bonus stretch 2.mp4
010 Bonus stretch 2_en.srt
10 - Active Stretching
001 Hamstring-36.pptx
001 What is active stretching.mp4
001 What is active stretching_en.srt
002 Hamstring-37.pptx
002 How to active stretch.mp4
002 How to active stretch_en.srt
003 Most effective active stretches 12.mp4
003 Most effective active stretches 12_en.srt
004 Most effective active stretches 22.mp4
004 Most effective active stretches 22_en.srt
11 - NET (No Extra Time) stretches
001 What are NET stretches.mp4
001 What are NET stretches_en.srt
002 NET stretches continued.mp4
002 NET stretches continued_en.srt
003 NET stretches continued.mp4
003 NET stretches continued_en.srt
004 NET stretches continued.mp4
004 NET stretches continued_en.srt
12 - PNF Stretching
001 Hamstring-44.pptx
001 What is PNF.mp4
001 What is PNF_en.srt
002 Hamstring-45.pptx
002 How to PNF.mp4
002 How to PNF_en.srt
003 Really effective PNF stretching.mp4
003 Really effective PNF stretching_en.srt
13 - Wrapping up
001 A big tip.mp4
001 A big tip_en.srt
001 Hamstring-47.pptx
002 Conclusion.mp4
002 Conclusion_en.srt
002 Hamstring-48.pptx
003 Hamstring-49.pptx
003 Want some more.mp4
003 Want some more_en.srt
Bonus Resources.txt
Torrent description
Feel free to post any comments about this torrent, including links to Subtitle, samples, screenshots, or any other relevant information, Watch [ CourseHulu com ] Udemy - Effective Hamstring Stretching Online Free Full Movies Like 123Movies, Putlockers, Fmovies, Netflix or Download Direct via Magnet Link in Torrent Details.
