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[ CourseMega com ] Udemy - Neuroplasticity Ultimate Cerification Course
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01 - the anatomy of anxiety 1
001 the anatomy of anxiety 1.mp4
001 the anatomy of anxiety 1_en.vtt
002 Frontal Lobe.mp4
002 Frontal Lobe_en.vtt
003 Rewire Brain.mp4
003 Rewire Brain_en.vtt
004 Understanding Anxiety 1.mp4
004 Understanding Anxiety 1_en.vtt
005 The Cortex and the Amygdala.mp4
005 The Cortex and the Amygdala_en.vtt
006 The Promise of Neuroplasticity.mp4
006 The Promise of Neuroplasticity_en.vtt
007 Understanding How Anxiety Limits you in Your life.mp4
007 Understanding How Anxiety Limits you in Your life_en.vtt
008 Revisiting the Two Pathways to Anxiety.mp4
008 Revisiting the Two Pathways to Anxiety_en.vtt
009 The Amygdala Pathway.mp4
009 The Amygdala Pathway_en.vtt
010 The Root of Anxiety Understanding The Amygdala.mp4
010 The Root of Anxiety Understanding The Amygdala_en.vtt
011 The Root of Anxiety consider Fran.mp4
011 The Root of Anxiety consider Fran_en.vtt
012 How the Amygdala Decides what is Dangerous 1.mp4
012 How the Amygdala Decides what is Dangerous 1_en.vtt
013 Emotional Memories.mp4
013 Emotional Memories_en.vtt
02 - The Fight Flight or Freeze Response
001 The Fight Flight or Freeze Response.mp4
001 The Fight Flight or Freeze Response_en.vtt
002 Emotional Learning in The Lateral Nucleus of the Amygdala.mp4
002 Emotional Learning in The Lateral Nucleus of the Amygdala_en.vtt
003 How the Cortex Creates Anxiety.mp4
003 How the Cortex Creates Anxiety_en.vtt
004 vThe Stress Response.mp4
004 vThe Stress Response_en.vtt
03 - Two Pathways to Anxiety
001 Two Pathways to Anxiety.mp4
001 Two Pathways to Anxiety_en.vtt
002 The Central Nucleus.mp4
002 The Central Nucleus_en.vtt
003 A Matter of Timing.mp4
003 A Matter of Timing_en.vtt
004 Brain Circuitry.mp4
004 Brain Circuitry_en.vtt
005 Synapse.mp4
005 Synapse_en.vtt
006 Circuitry Connections Between Neurons.mp4
006 Circuitry Connections Between Neurons_en.vtt
007 Emotional Memories Formed By the Amygdala.mp4
007 Emotional Memories Formed By the Amygdala_en.vtt
008 Discovering the Source of Amygdala Based Memories.mp4
008 Discovering the Source of Amygdala Based Memories_en.vtt
009 Panic Attacks.mp4
009 Panic Attacks_en.vtt
010 Teaching Your Amygdala Through Experience.mp4
010 Teaching Your Amygdala Through Experience_en.vtt
011 Exposure Based Treatment.mp4
011 Exposure Based Treatment_en.vtt
012 The Basics of Rewiring Activate to Generate.mp4
012 The Basics of Rewiring Activate to Generate_en.vtt
013 Understanding Exposure Through Practice in Diagramming 1.mp4
013 Understanding Exposure Through Practice in Diagramming 1_en.vtt
014 Association Trigger Cat.mp4
014 Association Trigger Cat_en.vtt
015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4
015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety_en.vtt
016 Exercise and Anxiety 1.mp4
016 Exercise and Anxiety 1_en.vtt
017 What Type of Exercise is Best for You.mp4
017 What Type of Exercise is Best for You_en.vtt
018 Helping Your Amygdala Get Past Panic.mp4
018 Helping Your Amygdala Get Past Panic_en.vtt
019 Lack of Sleep and the Amygdala.mp4
019 Lack of Sleep and the Amygdala_en.vtt
020 Coping with Sleep Difficulties.mp4
020 Coping with Sleep Difficulties_en.vtt
021 Helping your Cortex Get Past Panic.mp4
021 Helping your Cortex Get Past Panic_en.vtt
022 The Benefits of Relaxation.mp4
022 The Benefits of Relaxation_en.vtt
023 Breathing Focused Strategies.mp4
023 Breathing Focused Strategies_en.vtt
024 Diaphragmatic Breathing.mp4
024 Diaphragmatic Breathing_en.vtt
025 Imagery.mp4
025 Imagery_en.vtt
026 The Language of the Amygdala.mp4
026 The Language of the Amygdala_en.vtt
027 Association Trigger.mp4
027 Association Trigger_en.vtt
028 The Role of the Central Nucleus of the Amygdala.mp4
028 The Role of the Central Nucleus of the Amygdala_en.vtt
Bonus Resources.txt
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