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  1. Introduction

   1. Introduction.srt

   2. Meaning of Goal & Goal setting.srt

   3. Why do we need to set goals.srt

   4. History behind goal setting.srt

  2. It's nature

   1. Life Goals (Big picture).srt

   2. Long term goals.srt

   3. Short term goals.srt

   4. Five zones of life.srt

  3. Types of Goal setting

   1. Performance goals.srt

   2. Learning goals.srt

   3. Macro level goals.srt

   4. Inaction goals.srt

  4. Methods of Goal setting

   1. Vision statement.srt

   2. Mission statement.srt

   3. Vision vs Mission statement.srt

   4. SMART goals.srt

   5. M B O.srt

  5. Key Principles involved in Goal setting

   1. Clarity Part 1.srt

   2. Clarity Part 2.srt

   3. Challenge.srt

   4. Commitment.srt

   5. Task Complexity.srt

   6. Feedback.srt

  6. Methods of Goal getting

   1. G R O W Model Part 1.srt

   2. G R O W Model Part 2.srt

   3. GROW Model Activity.srt

   4. Model 'X'.srt

   5. Model 'X' activity.srt

   6. Eliminate bad habits.srt

   7. Avoid Procrastination.srt

   8. Some practical tips.srt

  7. Research results

   1. Facts & Figures.srt

   2. Top Universities.srt

   3. Positive results.srt

  8. Conclusion

   1. Summary.srt

   2. Final message from the instructor.srt

   3. Gratitude.srt

  Bonus Resources.txt