1 - 1 - Introduction.mp4

 1 - 2 - Muscle 1 - Muscle Contraction & Energetics.mp4

 1 - 3 - Muscle 2 - Muscle Fibre Types.mp4

 1 - 4 - Muscle 3 - Muscle Adaptations to Exercise.mp4

 2 - 1 - Fuels 1 - Fuels for Exercise.mp4

 2 - 2 - Fuels 2 - CHO Metabolism During Exercise.mp4

 2 - 3 - Fuels 3 - Fat Metabolism During Exercise.mp4

 3 - 1 - Oxygen 1 - Oxygen Uptake During Exercise.mp4

 3 - 2 - Oxygen 2 - Cardiovascular Responses to Exercise.mp4

 3 - 3 - Oxygen 3 - Respiratory Responses to Exercise.mp4

 3 - 4 - Oxygen 4 - Maximal Oxygen Uptake – VO2 max.srt

 4 - 1 - Heat & Fluids 1 - Temperature Regulation During Exercise.mp4

 4 - 2 - Heat & Fluids 2 - Exercise in the Heat.mp4

 4 - 3 - Heat & Fluids 3 - Fluid Balance During Exercise.mp4

 5 - 1 - Fatigue 1 - Fatigue.mp4

 5 - 2 - Fatigue 2 - Sprinting Performance.mp4

 5 - 3 - Fatigue 3 - Endurance Performance.mp4

 6 - 1 - Genes - Genes & Exercise Performance.mp4

 6 - 2 - Final overview.mp4