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Codependent No More How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

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Is someone elses problem your problem? If, like so many others, youve lost sight of your own life in the drama of tending to someone elses, you may be codependent--and you may find yourself in this book.
The healing touchstone of millions, this modern classic by one of Americas best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

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